Sylwia Regulska Güney

Sylwia Regulska Guney is a mom to Bartu and a wellness entrepreneur with a passion for social impact projects. As the founder of Budizzz, she helps families improve their sleep routines. Sylwia is a Certified Conscious Parenting Coach trained by Dr. Shefali Tsabary and a student of Magdalena Wiatrowska from Institut Family Power. She believes that a good life starts with good sleep and a little bit of mindfulness—this is the secret sauce for happy families. You can often meet her early in the morning in the forest, walking with her dogs and catching early sunrays to set up her circadian rhythm. 😊