After the first month, babies become aware of the outside world and can distinguish between day and night. So how should day and night sleep be? What should their sleep routine be? The answers are in this episode!
Expert Mom & Baby Coach
Hello, I am Sevim Kuruçay Çam. I graduated as a midwife in 1987. I worked in infant and infant intensive care units in A-class hospitals for about twenty years. I also worked as a hospital manager for four years. Then, I visited mothers who gave birth in their homes for ten years as a gift from private insurance companies and provided postpartum education.
For the last six years, I have been providing online and individual training on preparation for birth, baby care, first aid, sleep and many other subjects.
A baby's development and sleep pattern change rapidly during the first three months. During this period, establishing a sleep routine for your baby ensures a more comfortable sleep experience for both them and you, but it is not always easy. Newborn sleep problems can persist up to the three-month mark, especially for colicky babies. During this period, babies may have frequent sleep disruptions and difficulty falling back to sleep, which can lead to challenging moments for parents. So, how can these issues be resolved? What can be done to help a 1-3 month old baby sleep, and what are the sleep routines for 3-month-old babies?
Expert Baby Nurse Sevim Kuruçay Çam answers all your questions about 1-3 month old sleep routines. With years of experience working with newborns and expertise in Mother-Baby Coaching, Sevim Kuruçay Çam explains everything parents need to know before experiencing sleep regression on the Budizzz App. You can also download the Budizzz App to access tips for establishing a 3-month-old baby's sleep routine and learn from Budizzz Experts.
Here are some key points parents must follow and learn about 3-month-old sleep routines:
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