Biography
Olga Gref is a psychologist and insomnia therapist who helps strengthen the sleep of teenagers and adults. Through her work, she has seen how crucial evening relaxation is for deep, peaceful sleep. Even a few minutes of relaxation can help leave the day behind and begin the process of regeneration — these few minutes of time with and for yourself are what Olga invites you to experience through her recordings. Besides good sleep, Olga loves peaceful mornings and the ocean.
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Body Scan
