P.3 | E.3: What Should I Do If My Routine Is Disrupted?

Our routines are behaviors that can easily change depending on our daily mood, environment, or situation, and we must accept that they can be disrupted.

Instructor

Pınar Musaoğlu

Pınar Musaoğlu

Habit Coach

Pınar, who believes in the power of habits to provide balance between work and private life, carries out studies that adopt this principle both in her own life and in the lives of her clients. After 10 years of private sector experience, Pınar, who has been a Professional Coach and Trainer with the PCC title given by the ICF (International Coach Federation) for the last 5 years, organizes workshops called "Habit Design Workshop" in addition to individual sessions as a "Habit Coach".

In addition, she prepares and presents a podcast series called "Pleasant Habits". Pınar, who believes that routines and habits are acquired more easily with communities, founded the "Bursa Book Club" with her husband to develop the reading habit in people.

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  • 0 min
  • Turkish

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